Beginning a New Routine

#KennedysDisease #SBMA #Success #ExtremeSpasticity, #AcceptanceWithoutSurrender

Yesterday was a very big day.  I spoke as lector at service.  I left the pew with my can and my Kindle Fire, walked to the lecturn and spoke.

I had a few troubles with my legs hurting while I was there, but I was able to move them a bit and finish!  I returned to my seat, with my cane and my tablet.

Prior to service, I drank a BCAA as a preventative.  After service, cramps started and I had another BCAA.  The cramps stopped. Later that afternoon, I dropped to my wheelchair as my legs stopped working. The cessation was the beginning of an event. My muscles tightened. It seemed in record time. I drank a BCAA, no cramps. However, the muscles tightened enough to pull several. I feel like dog meat this morning. But, I did something out of service for others yesterday.

All of the pain I am feeling now is minor compared to the joy I felt yesterday.

Today and tomorrow are recovery days, as per my 1:2 or 1:3 ratio of event:recovery days. Thus begins my new routine.  We’ll see if it works.

In Christ!

Jay C. “Jazzy_J” Theriot

Jay C. Theriot can usually be found as “Jazzy_J” on the IRC Channel #ExtremeSpasticity on –> see: irc:// You will need an IRC Client such as HexChat to connect.